Thursday, April 30, 2015

"Better Than Chicken Nuggets" Nuggets

I have made that recipe twice for meat lovers, and they absolutely loved it. Plus, they are much healthier, and cruelty-free (obviously)!



Olive oil (just enough to cook the mushrooms and onions)
1 onion, diced
3 artichoke hearts, diced
2 cloves of garlic, crushed
4 cups of mushrooms, minced (it can be white mushrooms or a mixture of white and shimeji or others)
Salt and pepper to taste
2 1/4 cup of oats (not the fast cooking kind!)
White flour
Vegetable oil to fry


Cook the onions in a little bit of olive oil until they are translucent. Add the mushrooms, artichokes and then the garlic. Salt. Cook the mushroom until they shrink in size and lose a lot of their water. Add the oats to the mushroom mixture. The oat will cook with the liquid from the mushroom first. Once the liquid as completely absorbed, add water to cover the mushroom and oat mixture completely and let it cook again until the water is all evaporated/absorbed. You will have a mushy mixture.

Let it cool down a little before making the balls, otherwise you will burn yourself!

Prepare a bowl with with flour in it. Once the mixture is cool enough for you to touch it, form nuggets with the dough and coat them with white flour with the flour bowl. Put aside. Repeat until you have no more dough left.

Fry the nuggets in hot vegetable oil until brown on all sides. Place on a plate with paper towel to get rid of the excess oil.


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